Alcohol Awareness
Alcohol is a large part of many cultures. From celebrations to mourning, alcohol will make an appearance. What many may fail to take in consideration is as we age our tolerance for alcohol changes. Our tolerance for alcohol may decrease as we age secondary to the...
Gender Differences of Nutrition and Aging
We all age differently. A contributor to this is our gender. As we age we are also at increased risk for under-nutrition. Females are markedly at risk for undernutrition than males. Undernutrition increases oneās risk for: 1. Depression 2. Lower cognitive...
Drug Nutrient Reactions and the Eldery
What is it? A drug nutrient reaction simply put a reaction between a medicine and one or more nutrients ( vitamins and minerals). These can either be nutrients present in the food we eat, or additional supplementation. One of the most well known drug nutrient reaction...

