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­Nutrition and Aging

As we age, our needs change. Physically, emotionally, and mentally we are needing different things to satiate us. What most often gets overlooked is that nutritionally our needs change as well. As we age, our resting metabolic rate declines, which can lead to weight...
Amyotrophic Lateral Sclerosis ( ALS )

Amyotrophic Lateral Sclerosis ( ALS )

ALS, amyotrophic lateral sclerosis, also known as Lou Gehrig’s disease ( baseball’s “Iron Horse”), is a progressive neurogenerative disease impacting the nerve cells of the brain and spinal cord. When these motor neurons die, the brain’s ability to initiate and...

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